Mom’s Polenta with Rice and Beans

This delicious and nutritious treat is from The China Study Cookbook. It is a polenta casserole with short-grain brown rice, black beans, garlic, onions, tomatoes, and salsa, topped with homemade guacamole. It contains just a pinch of salt and gets all of its flavor from the cilantro in the salsa, the garlic, and chili powder. So yummy and filling!